Got out to the first practices this morning for Westwood and Palestine. This is one of the best days of the year, even if I do have to get up hours before I normally do. It is a new start for every team, no matter what they did last year.
At Westwood, I got there as the team started doing their first individual conditioning workouts. The players had to go from station to station, including rope and ladder drills, agility workout and even running around and over a line of logs. The coaches were working the players hard and it could be seen which guys had been working out this summer and which ones have not. Got to love two-a-days.
Over at Palestine, got there in time to see some team offensive drills. The Wildcats were going through their base offensive formations and plays and looked sharp doing so, even though cannot tell everything until those pads come on and they start hitting on Friday.
Will continue the updates on two-a-day practices as I travel across the Dogwood Circle area this week.
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